Open Faced Egg Breakfast Sandwich
1 Piece Whole Wheat Toast
1 tbs Guacamole (or just plain avocado sprinkled with salt)
1. Whip out that frying pan and put it over medium heat. Spray the pan with your favorite cooking spray. Crack eggs onto pan. Did the yolk break? GREAT! If it didn't break the yolks with a fork and get them to spread over the white part of the egg (it's easier than it sounds, I promise). Season with salt and pepper. Flip eggs over and cook other side.
2. Put your toast in the toaster and get it as crispy as you would like. When its done pull it out and spread the guacamole/avocado over the toast. Put eggs on top and enjoy this delicious, amazing, to die for breakfast sandwich! It also keep you full forever, so thats a bonus!
Note: You can put whatever you want on this! You can add cheese (which would pull it up to 1 full blue if you're doing 21 day fix), peppers, turkey bacon, etc. Whats your favorite variation? Let me know in the comments!